Heart Disease? (Obesity-Related Diseases)

It is important to be aware of the risks of having either or both high blood pressure and high cholesterol as it can eventually lead heart disease and stroke. Obesity can cause you to have high blood pressure and/or a high cholesterol level. However, the good news is that by simply losing a few pounds by either beginning to eat healthier or exercise for just a few minutes a day, you will be able to lower your chances of developing heart disease or having a stroke.